Remedy Shift: compare your options. Track what helps.

Digestive

Abdominal pain

Pain anywhere between the ribs and the pelvis, ranging from cramping to sharp.

Sleep

Trouble sleeping

Difficulty falling asleep, staying asleep, or waking unrefreshed despite adequate opportunity.

Muscles & joints

Joint pain

Aching, stiffness or swelling in one or more joints.

Head & nerves

Migraine attacks

Recurrent, often one-sided throbbing headache with nausea and sensitivity to light and sound.

Skin & hair

Athlete's foot

A common fungal skin infection of the feet causing itching, redness, flaking, and cracked skin, predominantly between the toes.

Head & nerves

Sciatica

Sharp, radiating pain travelling from the lower back down one leg due to sciatic nerve irritation.

Urinary

Urinary discomfort

Burning on passing urine, urgency, and needing to go frequently.

Mind & mood

Anxiety and worry

Persistent apprehension with physical symptoms like a racing heart, tight chest and restlessness.

Muscles & joints

Heel pain and plantar fasciitis

Sharp or stabbing pain under the heel on the first steps after waking or after sitting, which often eases as you move — the classic sign of plantar fasciitis.